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Choosing Better Medical Care
Older Adults With Turkey Necks: How Do You Get Tighten And Tone Yours?
Chris Burke
If the skin under your chin or around your neck sags or droops, you may wonder what you can do about it. Some aging adults can develop a problem called "turkey neck." The condition occurs when muscle and fat tissue loosens up and sags. For some adults, turkey neck can be embarrassing and discouraging. Here's why you have a turkey neck and what you can do to tighten and tone it.
What Are the Causes of Turkey Neck?
Like many other areas of your body, the skin around your neck and beneath your chin can undergo changes that affect how it looks and feels to you. One of the changes skin undergoes is sagging. The sagging can be severe enough to affect your self-esteem and confidence.
When fat deposits form beneath your skin, it can make your neck look larger than it actually is. The muscles that support your chin and neck also weaken. Your skin may also thin out and produce less collagen and elastin as you age. Collagen and elastin are two proteins that keep skin firm and flexible.
You may try several things at home to get rid of your turkey neck, including applying lotions and moisturizers on your skin. However, the treatments may not be sufficient enough tighten your skin properly. There are other things you might try, including changing your diet and trying cosmetic treatments.
How Do You Improve Your Skin?
You may not think about it much, but your diet can play a critical role in how well your skin ages. If you consume a sugary or fatty diet, it can affect the collagen growth and development in your skin. For instance, having too much sugar in your blood damages or disrupts the proteins in your skin. Your skin may eventually wrinkle and sag.
Smoking, exposing your face and neck to the sun, and drinking caffeinated beverages can also affect your skin's health. These problems damage or hinder the cellular growth and collagen production in your skin. If you smoke, try to quit. Also, wear protective hats during very hot days and drink water instead of coffee and soda.
If you don't see any changes in the neck and chin area, consult with a dermatologist or cosmetic specialist. A specialist may use surgery to remove the fat and loose skin from your neck and chin area. There may be other options available to you, including cosmetic skin tightening.
If you're ready to get rid of your turkey neck, contact a dermatologist cosmetic procedure specialist for more information.
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