Do you remember the last time you received truly excellent medical care? Although it isn't always a common thing to find, you can have better luck by doing what you can to research different doctors and medical clinics. I wanted to share this website with the world, since this is what I have been doing for years. It has been a really excellent journey to find different ways to keep great care of myself, and I know that it is all due to the help of my great doctor. Read more about self care on this blog, so that you don't have to settle for anything less than the best.
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Choosing Better Medical Care
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Signs That You Need To Set Up An Appointment For A GYN Exam
18 December 2017
It is important for you to make sure that you are well aware of when it is time for you to set up a GYN exam, outside of the yearly exam that you already know to get. To help you understand when it is time to make the phone call for an appointment, you will want to review the following information. You Are Experiencing Pain During Intercourse When you find that you are experiencing pain during intercourse, whether it is a lot or only a little, this is something that needs to be brought to the attention of a medical professional.
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Why Exercise Is Almost Always Your Spine's Best Friend
18 December 2017
Want to know what one of the best ways to protect your spine is? Exercise. From increasing flexibility to strengthening the muscles that surround the spine (as well as the muscles in your core), exercise provides many benefits that help keep your spine in great shape. There are times when exercise and motion need to stop, of course, but even then, adding exercise back in is a goal that many doctors will have you work toward.
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3 Reasons You Need A Yearly Wellness Exam
18 December 2017
Eating a well-balanced diet and exercising are important steps for a healthy lifestyle. However, other tasks are needed to ensure your underlying health and wellness. While surprising for most people to learn, an annual wellness exam offers enormous benefits for you and your family. With this guide, you will learn a few key reasons why you should see your doctor each year for a physical exam. Treatment Many people do not even consider visiting a doctor until they feel it is absolutely necessary.
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Exercising After Your Knee Surgery: What You Need To Know
18 December 2017
If knee surgery is in your future, you may wonder when you can start exercising after your procedure. Though the answer ultimately depends on the type of procedure you are having and how quickly you recovery, there are a few things you should know about being active after knee surgery. 1. You Will Usually Start Physical Therapy Within a Week After Your Procedure If your doctor recommends that you attend physical therapy sessions, your appointments will start about a week after your procedure.
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Why Adult Stem Cell Therapy Isn't Controversial
17 December 2017
Most people do not realize that stem cells exist beyond the embryonic stage. Children and adults have stem cells, too. When doctors talk about stem cell therapy, you should not shut off your hearing, but take a second to listen. What they are talking about does not have anything to do with embryonic stem cells, but with adult stem cells. Here is why adult stem cells and adult stem cell therapy is not controversial, while embryonic stem cell therapy is.