Do you remember the last time you received truly excellent medical care? Although it isn't always a common thing to find, you can have better luck by doing what you can to research different doctors and medical clinics. I wanted to share this website with the world, since this is what I have been doing for years. It has been a really excellent journey to find different ways to keep great care of myself, and I know that it is all due to the help of my great doctor. Read more about self care on this blog, so that you don't have to settle for anything less than the best.
27 December 2017
Prostate cancer is not a diagnosis most men want to hear. While it is true that it is a less worrisome diagnosis than something like testicular or colon cancer, you still do not want to hear the word "cancer" attached to any body part. Death from prostate cancer is the second leading cause of cancer deaths in men, but it does not have to be. The extremely slow growth rate of prostate cancer gives you more than ample time to find it and treat it.
27 December 2017
Medial (inner) knee pain can be caused by a host of underlying problems, such as various forms of arthritis, old injuries, or even gait abnormalities. When medial knee pain becomes an ongoing problem, there are a few ways to reduce or alleviate pain. Consider Knee Support Adding support to your knee serves multiple purposes. Knee supports can reduce the added workload on an already weakened knee, but they can also limit your range of motion, which can be useful for stability concerns.
27 December 2017
Insomnia can stop you from being productive in your waking life. If you are having difficulty sleeping at night, then there are some remedies you can try at home to help you to get a good night's rest. Here are some tips that are sure to help you get some much-needed sleep. Watch What You Eat Your diet could be preventing you from falling asleep at night. Cut down on your sugar and carbohydrate consumption before going to bed.
27 December 2017
Cachexia, or muscle wasting, is a common problem associated with many underlying disease processes, including rheumatoid arthritis (RA). If you are ready to try and combat cachexia, you can improve basic functioning or increase strength by making simple changes. Up Your Protein Discuss with your doctor the prospect of adopting a high-protein diet. Unless you have a predisposition to kidney problems, you should be able to eat more protein safely. Depending on your current diet, start with making sure you eat 1g of protein for every kg of body weight.
27 December 2017
A good sense of hearing is essential for daily living. The ability to talk with someone on the phone, take in a movie and even hear the small 'ping' that your microwave sends out when it's done warming up your food all depend on your ability to hear. You may think that there is nothing wrong with your hearing but don't realize that your hearing has actually diminished from what it used to be.